How Professor Cheng gave Tai Chi an upgrade

“The most important thing in Tai Chi is to relax.” -Professor Cheng Man Ching (aka “Long Whiskers”) Professor Cheng Man Ching was one of the greatest practitioners and teachers of Tai Chi. The Professor said relaxing was the secret to Tai Chi. At other times he would say something else was the secret of Tai Chi. HeContinue reading “How Professor Cheng gave Tai Chi an upgrade”